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Cardio Training – Menstrim

“Boost Endurance, Burn Calories, Strengthen Your Heart”
Cardio isn’t just about running on a treadmill—it’s about building a stronger heart, improving stamina, and accelerating fat loss. At Menstrim, our cardio-focused programs are designed to fit your goals, fitness level, and lifestyle.

Why Cardio Matters

Cardio (cardiovascular exercise) plays a vital role in overall fitness and weight management. It:

  • Strengthens your heart and lungs

  • Improves blood circulation and energy levels

  • Burns calories and supports fat loss

  • Enhances endurance and athletic performance

  • Reduces stress and boosts mental health

 

Our Approach to Cardio

We design personalized cardio plans that go beyond “just running.” Your program may include:

  • HIIT (High-Intensity Interval Training): Fast-paced workouts to maximize calorie burn in less time.

  • Steady-State Cardio: Longer, moderate sessions for endurance and fat-burning.

  • Functional Cardio: Fun, engaging activities like jump rope, cycling, or circuit training.

  • Combination Training: Blending cardio with strength training for all-round results.

Benefits of Our Cardio Program

  • Faster metabolism & efficient fat burning

  • Improved heart and lung health

  • Increased energy and endurance

  • Stress relief and better sleep

  • Flexible, enjoyable workouts you can do anywhere

Start Training Smarter, Not Harder

Cardio doesn’t have to be boring. With Menstrim, you’ll discover effective, enjoyable, and sustainable cardio routines that fit seamlessly into your fitness journey.


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Sale!
SUPERSQUAD Men Solid Polo Neck Polycotton Pink T-Shirt
SUPERSQUAD Men Solid Polo Neck Polycotton Pink T-Shirt - Image 2
polo
polo
polo

SUPERSQUAD Men Solid Polo Neck Polycotton Pink T-Shirt

Price range: ₹300.00 through ₹400.00

Available offers

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SKU: N/A Category:
Type
Polo Neck
Sleeve
Half Sleeve
Fit
Regular
Fabric
Polycotton
Sales Package
Style Code
NM-PT-06
Neck Type
Polo Neck
Ideal For
Men
Size
XXL
Pattern
Solid
Suitable For
Western Wear
Reversible
No
Secondary Color
Pink
Fabric Care
Hand wash, Regular Machine Wash, Slight color may bleed in first wash
A polo neck cotton t-shirt, often referred to as a turtleneck tee, combines the casual feel of a t-shirt with the warmth and coverage of a higher neckline. These shirts are made from soft, breathable cotton, offering both comfort and style. The polo neck provides a snug fit around the neck, making it ideal for cooler weather while maintaining a streamlined, modern look.The polo neck adds a refined element, making it suitable for both casual and semi-formal settings, while the half sleeves offer a light, easy-going feel.
color

Blue, navy blue, Purple
size

Large, Small, XL

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