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Cardio Training – Menstrim

“Boost Endurance, Burn Calories, Strengthen Your Heart”
Cardio isn’t just about running on a treadmill—it’s about building a stronger heart, improving stamina, and accelerating fat loss. At Menstrim, our cardio-focused programs are designed to fit your goals, fitness level, and lifestyle.

Why Cardio Matters

Cardio (cardiovascular exercise) plays a vital role in overall fitness and weight management. It:

  • Strengthens your heart and lungs

  • Improves blood circulation and energy levels

  • Burns calories and supports fat loss

  • Enhances endurance and athletic performance

  • Reduces stress and boosts mental health

 

Our Approach to Cardio

We design personalized cardio plans that go beyond “just running.” Your program may include:

  • HIIT (High-Intensity Interval Training): Fast-paced workouts to maximize calorie burn in less time.

  • Steady-State Cardio: Longer, moderate sessions for endurance and fat-burning.

  • Functional Cardio: Fun, engaging activities like jump rope, cycling, or circuit training.

  • Combination Training: Blending cardio with strength training for all-round results.

Benefits of Our Cardio Program

  • Faster metabolism & efficient fat burning

  • Improved heart and lung health

  • Increased energy and endurance

  • Stress relief and better sleep

  • Flexible, enjoyable workouts you can do anywhere

Start Training Smarter, Not Harder

Cardio doesn’t have to be boring. With Menstrim, you’ll discover effective, enjoyable, and sustainable cardio routines that fit seamlessly into your fitness journey.


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Sale!
ADIDAS GlideEase M Running Shoes For Men
ADIDAS GlideEase M Running Shoes For Men - Image 2
ADIDAS GlideEase M Running Shoes For Men - Image 3

ADIDAS GlideEase M Running Shoes For Men

Original price was: ₹2,000.00.Current price is: ₹1,000.00.

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Category:
Product Details
Color
Black
Outer material
Synthetic
Model name
GlideEase M
Ideal for
Men
Occasion
Sports
Type For Sports
Running Shoes
Net Quantity
1
Sole material
Rubber
Closure
Lace-Ups
Weight
850 g (per single Shoe) – Weight of the product may vary depending on size.
Sales package
1
pack of
1
Tip shape
Round
Care instructions
Clean with dry slightly wet(warm) cloth, don’t use machine
Midsole Im Eva Midsole With Energetic And Highlyresponsive Cushioning And Bounce For An Efficient Ride. Outsole- Non Marking Rubber Outsole For Excellent Grip.A Full Rubber Outsole Provides Traction And Support With Everystep.

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